When it comes to best features, a beautiful smile ranks highly. This is because it’s the first thing many people notice about you when saying hello for the first time. If you have perfectly aligned teeth, not only will this look attractive, but you’ll also feel great about yourself on the inside too.
If you want to achieve the perfect smile, it’s not an impossible feat. Take our advice and we’re confident you’ll be left with a smile you’ve always dreamed of.
Pick the Right Toothpaste
You’ll already know the importance of brushing your teeth twice a day. Doing so helps to get rid of plaque and bacteria that could lead to gum disease if left in your mouth. If you want to keep your teeth shiny and white, make sure to invest in a fluoride toothpaste. While your local supermarket will be full to the brim of toothpastes, it’s wise to stick with the top providers like Colgate and Oral B. It only takes a minute to check whether the toothpaste contains fluoride, so don’t skip this step the next time you’re in the toothpaste aisle.
See Your Dentist
Of course, the best thing you can do to achieve and maintain a beautiful white smile is by seeing your dentist regularly. There is a Wimborne dentist like Corn Market Dental who offer routine check-ups. They also specialise in teeth straightening and whitening which may be options you want to consider. Only a dental professional will have the knowledge and expertise to provide advice on your teeth and gums. If you’re afraid of the dentist, you may benefit from taking a loved one with you.
Let’s face it, we’re a nation of tea and coffee lovers. Every day, millions of kettles are brewing our favourite drinks. Whether you have an espresso to kick your day off, or a mug of Tetley tea is more your thing, drinking tea or coffee over time can lead to staining. If you’re piling spoon after spoon of sugar in your drink too, this won’t do your teeth any favours. It’s wise to cut back on these drinks and instead, opt for water.
Use Mouthwash and Floss
Mouthwash isn’t just designed to give you fresher breath. This product is a vital component of your oral hygiene routine. Finishing with a mouthwash rinse can provide extra protection against acids and bacteria that can lead to yellow teeth. Like with toothpaste, look for fluoride mouthwash. You should make flossing a priority. Some people find flossing sticks a nuisance, so why not invest in a water flosser? There are an array of options available to you, so don’t forego this step.
When you have pearly white teeth, lighting up a cigarette isn’t the best idea. Tobacco doesn’t just stain your teeth; it can lead to gingivitis and periodontitis. To keep your teeth looking their best, now is the time to stop smoking for good. There are resources you can use which can give advice and support on the best practices to kick the habit once and for all.
For those who are blessed with perfectly aligned teeth, you’ll want to keep them looking healthy, bright, and in check. To do just that, follow our guide above which will help keep you on top of your oral hygiene regime.
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