Looking after your health is one of the most important things that you can do. We are taught at a young age that we should eat a healthy diet and exercise more but there is so much more to our health than that. As we get older, more serious health issues can creep up on us and if they aren’t dealt with as soon as possible, they can get worse.

For men, there are several common health problems that you may or may not know about. Read on to hear what these are.

Cardiovascular Disease

Did you know that 1 in every 3 men have some kind of cardiovascular disease? This is a very common health problem and one that not everyone is aware of. When you have this disease, you are much more likely to experience a stroke which can be incredibly difficult to deal with and move on from. In order to deal with this disease and prevent it from getting worse, men should get a heart check up routinely.

Diabetes

There are two main forms of diabetes that anyone can suffer from – Type 1 and Type 2. People with Type 1 don’t produce insulin while those with Type 2 don’t respond to insulin as well as they should. Typically Type 2 is milder than the other but this isn’t always the case. Diabetes is a very common health problem that many people around the world suffer from, including men. For men, side effects can include lower testosterone, kidney damage and sexual incompetence.

Erectile Dysfunction

Erectile Dysfunction, or ED, is another extremely common health problem that many men face. This might be something that you think only affects those of the older generation but the latest figures suggest that a large percentage of ED sufferers are under 40. Of course, it is possible to find ED treatment and there are a few ED solutions on offer for you to research and choose between. However, it is worth noting that this issue can be an early sign of heart disease so it is best to get checked out by a medical professional.

Poor Mental Health

Did you know that in 2018, three quarters of the UK deaths by suicide were male? Men around the world suffer from poor mental health every single day and if things start to deteriorate even further, they might take matters into their own hands. Poor mental health affects everyone but not everyone experiences depression or anxiety in the same way. For any men or women facing this kind of issue, the first step should always be to ask for help or talk to someone that you trust.

Unintentional Injuries

This next common health problem might sound a little strange but you’ll actually find that the third leading cause of death in men is accidents or unintentional injuries. These injuries can happen at any time, in work, at home or on the road. In this case, there isn’t much that can be done if the person goes on to pass away. However, in many cases, those who suffer from these kinds of injuries can be nursed back to health and go on to live a healthy life.

Skin Cancer

There are so many types of cancer out there, it can be hard to know which is the most common. However, according to the statistics, men who are aged over 50 are more likely to develop skin cancer. This disease is very difficult to manage and, in some cases, it can spread to other parts of the body. Men are twice as likely to get skin cancer than women which is incredibly scary. Frequent exposure to the sun is a very common cause of skin cancer. In this case, it is best to wear as much sun protection as possible to reduce the risk of this.

Pneumonia

Finally, you will find that pneumonia is an extremely common illness in men, especially those who are in their later years. This kind of illness can occur when a man is experiencing other illnesses such as AIDs or diabetes and this can only add to the issue at hand. As we get older, it is recommended that we get a vaccination for this kind of illness to reduce the risk of getting it.

Look Out For These

Now that you know a bit more about the most common health problems in men, you can make sure to look out for these. The last thing you want is to develop one of these illnesses and have to deal with even more serious health issues later in life. Not all of these common health problems are easily identifiable or curable but there are tell-tale signs. Make sure to check in with your doctor and make sure that you are in good health.

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