IF YOU’VE JUST RETURNED FROM YOUR HOLIDAYS, A PICK-ME-UP MAY WELL BE IN ORDER – HERE ARE A FEW OF HIS & HERS’ FAVOURITE EVERYDAY INDULGENCES, FROM CURLING UP WITH A GOOD BOOK AND A CREAMY HOT CHOCOLATE TOPPED WITH FUDGE PIECES TO UNWINDING AT THE END OF A LONG DAY UNDER FRESHLY WASHED SHEETS.
Banish the post-holiday blues by treating yourself to some of your favourite foods. Whether it’s sprinkling fresh berries over your breakfast, or enjoying a square or two of Thorntons fudge with your favourite hot drink, adding a little indulgent touch to your everyday diet won’t cost much, yet is likely to put a smile on your face every day. Speaking of which…
There can be a lot of pressure to make every waking moment feel like it’s been productively spent. However, the His & Hers team are big believers in the restorative powers of taking regular breaks. Whether you enjoy winding down with a good book and a classic hot chocolate, doing a little stretching on the yoga mat, or just making a sofa date to watch a series you love, a little down time can not only aid your productivity the next day – it’s also likely to make you feel happier.
Yoga at Home
As we head into autumn, the journey to the gym, or exercising outdoors can suddenly seem less appealing. If you’re craving the endorphin rush that tends to follow a good workout but can’t find the motivation to leave the house on chilly evenings, even making the time for 10 minutes of yoga stretching before bed will help you unwind and relax.
This is the time of year when heading to bed a little earlier than usual suddenly seems so much more appealing. Why not make a small investment in some nice new bedlinen or extra-comfy pillows, or simply enjoy the aroma of freshly washed sheets in the evening? Sometimes it’s all about the simple things and there are few things that’ll make you feel more refreshed than a great night’s sleep after a relaxing evening.
We’re very proud to bring you this feature in association with Thorntons. The words are all ours, but the sweet treats pictured are theirs, and we’re ever so grateful to them for giving us the perfect excuse to write about Thorntons fudge and lots of other good stuff!
For more of the stuff we’re excited about this season, please pay a visit to our lifestyle page.