relaxation
Tag Archive

How to utilise your weekend well

9th July 2019

If you’re anything like us, you’ll dream all week long of that...

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Music Can Bring Relief in Any Situation

3rd June 2019

Music makes us feel good, whether we’re playing an instrument or listening to...

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Suites Hotel Spa Experience: a day of positive...

22nd May 2019

Recently, we paid a visit to the Suites Hotel Spa (one of His & Hers’...

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Dr Sarah Jarvis’ top sleep techniques ahead of...

25th March 2019

As the His & Hers team counts down to the start of daylight saving time,...

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